Take Care Counseling and Consultation Services, LLC

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Take Care Counseling and Consultation Services is committed to your holistic wellness. Are you overwhelmed with life? Are you finding it hard to experience joy or satisfaction at work, home or with yourself? I believe that in order to truly take care this must be done with attention to the mind, body and spirit. I help clients to work through issues such as depression, anxiety, emotion dysregulation, anger issues, survivors of childhood abuse, survivors of sexual abuse, relationship issues, self-esteem issues, family conflicts, identity issues, and loss/grief. We offer faith based Counseling also.

We all possess the capacity to live fulling lives characterized by healthy relationship (with self and others). Therapy is a safe place to explore life's challenges and obstacles while creating better coping styles, improving relationships, symptom relief, and problem solving.

Using one's internal resources to allow new insights and perceptions will give freedom and courage to grow I am trained in Internal Family Systems therapy. We offer consulting for teams & community groups by doing professional development on holistic wellness and leadership from the inside out. I look forward to hearing from you.

Contact Us

Take Care Counseling and Consultation Services, LLC

Holistic Care. Holistic Wellness,

Contact Us

Take Care Counseling and Consultation Services, LLC

Holistic Care. Holistic Wellness,

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